Pros and Cons of Spray Foam Insulation: A Homeowner's Comprehensive Guide
- Francisco Colin

- Oct 28
- 8 min read
Thinking About Spray Foam? Here's What You Actually Need to Know
Spray foam insulation has become pretty popular in Colorado over the past few years - and for good reason. It seals up your home like nothing else can, which matters a lot when you're dealing with our temperature swings and rising energy bills.
But here's the thing: it's not perfect for every situation.
You'll find plenty of articles that either love spray foam or hate it. We're going to give you the real story - the benefits that actually matter, the drawbacks you should know about, and how to figure out if it makes sense for your home. We've installed spray foam in hundreds of Denver-area homes, and we've seen what works (and what doesn't).

By the end of this, you'll have a solid understanding of when spray foam is worth the investment and when you might want to consider other options.
What Spray Foam Insulation Actually Does

Let's start with the basics. Spray foam isn't like the pink fiberglass batts you might picture when you think of insulation.
It's a two-component liquid that gets sprayed into place - walls, attics, crawl spaces, wherever you need it. Once it hits the surface, it expands to fill every crack and cavity. That expansion is what makes it special. It doesn't just insulate; it seals air leaks at the same time.
Traditional insulation sits in place and slows down heat transfer. That's it. Spray foam does that too, but it also acts as an air barrier. And air leaks are usually the bigger problem in most homes (way bigger than most people realize).
Think of it this way: you can have a thick winter coat, but if it's got holes in it, you're still going to be cold. Spray foam is like having a coat with no holes.
The performance stays consistent over time too. The R-value - which measures how well something insulates - doesn't really change. It doesn't settle or compress like other materials can. Once it's in, it's in.
The Real Benefits You'll Actually Notice
Your Energy Bills Drop (And Stay Down)
This is the big one. According to the Department of Energy, air leaks can account for 25-40% of heating and cooling costs. Spray foam stops those leaks cold.
We had a client in Highlands Ranch who was spending close to $400 a month on heating during winter. After we spray-foamed their attic and rim joists, that dropped to around $240. That's real money back in your pocket every single month.
And the comfort improvement? They mentioned they could finally use their upstairs bedrooms in summer without cranking the AC.
It Lasts
Spray foam doesn't break down. It doesn't settle or sag over time like blown-in insulation can. When properly installed, it can last the lifetime of your home - we're talking 80+ years in many cases.
That matters when you're looking at the upfront cost. You're not going to need to top it off or replace it in 10-15 years.
Moisture Protection (When Done Right)
Closed-cell spray foam is basically waterproof. It doesn't absorb moisture, which means it won't grow mold or lose performance if it gets wet. In Colorado, we don't deal with humidity like they do in Florida, but basements and crawl spaces can still have moisture issues.
One thing though - and this is important - spray foam doesn't fix moisture problems. If you've got water coming in somewhere, you need to address that first. The foam just won't make the problem worse once it's installed.
Added Strength and Quieter Spaces
Closed-cell foam adds some structural rigidity to walls and roofs. It's not load-bearing, but it does help with racking strength. Some building codes even give credit for this.
Open-cell foam is softer and actually works pretty well for sound dampening between rooms. We've used it in home offices and bedrooms where people want a little more peace and quiet.
The Drawbacks You Should Actually Care About
Yeah, It Costs More Up Front
Let's not dance around it. Spray foam is more expensive than fiberglass batts or blown-in cellulose. Sometimes significantly more.
If you're insulating a 2,000 sq ft attic, you might pay $3,000-4,000 for blown-in insulation versus $6,000-8,000+ for spray foam. That's a real difference.
The value comes over time through energy savings, but you need to have the budget for it initially. If you're on a tight budget, there are situations where traditional insulation makes more sense financially (and we'll tell you that).
Installation Matters More Than You'd Think
Here's where things can go wrong. Spray foam installation isn't something you want to cheap out on or DIY.
The foam needs to be mixed at the right ratio, applied at the right temperature, and sprayed to the right thickness. If any of that is off, you can end up with foam that doesn't cure properly, shrinks, or doesn't perform as expected.
We've seen jobs where another company came in, rushed through the application, and the homeowner ended up with gaps and poor coverage. Fixing that costs more than doing it right the first time.
Future Renovations Get Trickier
Once spray foam is in, it's really in there. It bonds to everything it touches.
If you need to run new electrical wiring or plumbing down the road, you're going to have a harder time accessing those spaces. You can cut through it, but it's not as simple as pulling back some fiberglass and putting it back.
This isn't a dealbreaker, but it's something to consider if you know you'll be doing major remodeling work in the next few years.
Your Home Becomes Very Tight
Spray foam seals your home really well. Almost too well if you're not careful.
You need to make sure you've got proper ventilation - whether that's through your HVAC system, ERV/HRV units, or other mechanical ventilation. Without it, you can trap moisture, odors, and indoor air pollutants inside.
We always check ventilation strategy before installing spray foam. It's not an optional step.
Some Lenders and Insurance Companies Care
In rare cases - usually when spray foam was installed incorrectly or without proper ventilation - homes have had issues with lenders or insurance companies during sale or refinance.
This is pretty uncommon if the work is done right and documented properly. But it's worth knowing about. Keep your installation records and make sure your contractor pulls permits when required.
Breaking Down the Cost vs Value
The cost of spray foam varies based on a few factors: open-cell vs closed-cell, how much area you're covering, how complicated the job is, and what prep work is needed.
Closed-cell costs more than open-cell. Complex spaces with lots of obstructions cost more than open attics.
But here's how to think about value: if you're planning to stay in your home for 10+ years, the energy savings usually offset the higher cost. In Colorado's climate, that payback period can be even shorter - especially if you're dealing with extreme temperature swings.
One client in Lakewood paid about $5,500 to spray foam their basement and rim joists. Their heating costs dropped by roughly $80/month. That's a payback period of under six years, and they plan to stay in the house for at least another 15.
Ask yourself: How long am I staying here? What are my current energy costs? What's my budget? Are there any major renovations planned?
Those answers will tell you whether spray foam makes financial sense for your situation.
When Spray Foam Makes the Most Sense

Spray foam really shines in certain situations:
New construction or major renovations – When walls and ceilings are open, installation is easier and more cost-effective.
Rim joists and band joists – These are huge sources of air leakage in most homes. Spray foam here gives you serious bang for your buck.
Basements and crawl spaces – Especially in Colorado where we get temperature extremes. Closed-cell foam works great in these applications.
Attics with complicated geometry – Lots of angles, penetrations, or hard-to-reach areas? Spray foam gets into places other insulation can't.
Where it might not be ideal:
Really tight budgets – If the upfront cost is going to strain your finances, traditional insulation with good air-sealing might be the better move.
Homes with planned renovations – If you know you're gutting the kitchen in two years, maybe hold off on spray foam in those walls.
DIY projects – This isn't a DIY material. Period.
Your Decision Checklist
Before you commit to spray foam, walk through these questions:
What's my actual budget? Not what you wish it was - what you can realistically spend without stress.
What's the climate situation? In Colorado, the energy savings are significant. In milder climates, maybe less so.
Am I planning any renovations soon? If yes, wait or choose different insulation for those areas.
Do I have any moisture issues? Fix those first. Spray foam isn't a bandaid for water problems.
How long am I staying in this home? Longer timeline = better return on investment.
Who's doing the work? Make sure they're certified, insured, and experienced. Ask for references. Check their work on past projects.
And consider a hybrid approach too. You don't have to spray foam your entire house. Sometimes the smart move is spray foam in the attic and rim joists, with blown-in insulation in the walls. We help people figure out the right mix all the time.
Let's Clear Up Some Confusion
"Spray foam makes your home too airtight and that's bad"
Your home should be tight. But you need to pair that with proper ventilation. It's not either/or. Modern homes can be both sealed and healthy when designed correctly.
"Closed-cell is always the better choice"
Not really. Open-cell costs less, works great for sound dampening, and is perfectly fine in many applications. Closed-cell is better when you need moisture protection or maximum R-value per inch. Context matters.
"Any insulation contractor can install spray foam"
Nope. Spray foam requires specific training, equipment, and experience. The margin for error is way smaller than with other insulation types. A certified installer isn't just a nice-to-have - it's essential.
Ready to Make a Decision?
Spray foam insulation works really well when it's matched to the right application and installed by someone who knows what they're doing. It's not magic, and it's not perfect for every situation - but in the right scenarios, it's hard to beat.
Here's what you should take away: Look at the benefits honestly. Consider the drawbacks in your specific situation. Use the checklist above. And talk to professionals who will give you straight answers (even if that means recommending something other than spray foam for parts of your project).
We've been doing insulation work in the Denver area for years, and we've learned that the best solution is the one that fits your home, your budget, and your plans.
Want to figure out if spray foam makes sense for your home? Reach out to us at Level Up Insulation. We'll come out, look at your space, and give you an honest assessment - no pressure, just real information. Schedule your free evaluation today.
Quick Answers to Common Questions
How long does spray foam insulation last in a home?
When properly installed, spray foam can last 80+ years - basically the lifetime of your home. It doesn't settle, sag, or degrade like other insulation materials.
Is spray foam insulation worth the extra cost?
It depends on your situation. If you're staying in your home long-term (10+ years), dealing with high energy bills, or have specific problem areas like drafty rim joists, the energy savings usually justify the higher upfront cost. For shorter timelines or very tight budgets, traditional insulation might make more sense.
Can I retrofit spray foam into an existing home?
Yes. We do retrofit installations all the time - attics, crawl spaces, rim joists, and walls (when opened during renovation). It's more common than new construction work, actually.
Does spray foam insulation affect indoor air quality?
When properly installed and fully cured, no. The off-gassing happens during installation and curing (24-48 hours). After that, it's inert. The bigger air quality consideration is making sure you have adequate ventilation in your now-tighter home.
How can I verify if a spray foam job was done correctly?
Look for consistent coverage with no gaps or voids. The foam should be uniform in color and texture. There shouldn't be any areas that look shrunken or poorly adhered. A thermal imaging scan can reveal gaps in coverage. And honestly? Hire a certified installer from the start and you won't have to worry about it.
.png)
Comments